Boost Your Nutrient Intake with Spring Fruits and Vegetables April 01, 2021 Now that winter has come and gone and spring is in full swing, it's time to look at what fruits and vegetables are coming into season. Springtime frui... Posted In: Diet and Nutrients , Meal and Menu Planning
Aging Gracefully: How to Stay Well and Fit February 02, 2021 Aging can seem daunting when you think about it. Most people feel aging means you get weak and your physical and mental health declines. Guess what, i... Posted In: Diet and Nutrients , Dietary Supplements, Diet and Disease, Blog
Serum vs Intracellular Nutritional Testing: There is a Difference January 15, 2021 What is serum testing? A serum test is simply a laboratory test that detects something in the liquid (which would essentially be the plasma) part of ... Posted In: Diet and Nutrients , Dietary Supplements, Blog
Food allergies and multiple sclerosis: study reveals a new link February 26, 2019 Like many other medical conditions, the mechanism of multiple sclerosis remains an enigma--a puzzle composed of complex genetic and environmental fact... Posted In: Food Allergies Intolerances/Sensitivities , MRT/LEAP, Diet and Disease
Stubborn Weight Loss and Genetic Testing December 27, 2017 Using a patient’s genetic code to both treat and prevent disease is nothing new. However, practitioners are now finding that genetic testi... Posted In: Nutrigenomics, Weight Management , Blog
How to Address Dairy during the LEAP Immunocalm Diet March 15, 2017 "Dairy" is probably one of the most complicated immunological soups so I often refer to it as a "Russian roulette." First, it is not a homogeneous sub... Posted In: MRT/LEAP
Are we currently amid a vitamin D deficiency pandemic? December 01, 2016 Are we currently amid a vitamin D deficiency pandemic? Once again, a negative vitamin D paper has received much attention from the media, and once ... Posted In: Diet and Nutrients , Dietary Supplements, Diet and Disease
Migraines: Trigger Foods and Their Effects July 28, 2016 Migraines are a debilitating type of headache that can produce throbbing, nausea, vomiting, and disturbances in vision and neurological function. The ... Posted In: Diet and Nutrients , Food Allergies Intolerances/Sensitivities , Diet and Disease, Blog
Dietary Sources of Zinc May 07, 2016 Zinc, a mineral and cofactor for several enzymes, is involved in many biochemical pathways. These include both protein synthesis and DNA. Zinc is esse... Posted In: Diet and Nutrients , Blog
Can DNA Test Really be the Key to Weight Loss? March 25, 2016 Do you find it difficult to manage your weight at a healthy level or are you someone always struggling with losing that last 5-10 pounds? Do you often... Posted In: Nutrigenomics, Weight Management , Blog