How to Address Dairy during the LEAP Immunocalm Diet March 15, 2017 "Dairy" is probably one of the most complicated immunological soups so I often refer to it as a "Russian roulette." First, it is not a homogeneous sub... Posted In: MRT/LEAP
Are we currently amid a vitamin D deficiency pandemic? December 01, 2016 Are we currently amid a vitamin D deficiency pandemic? Once again, a negative vitamin D paper has received much attention from the media, and once ... Posted In: Diet and Nutrients , Dietary Supplements, Diet and Disease
Migraines: Trigger Foods and Their Effects July 28, 2016 Migraines are a debilitating type of headache that can produce throbbing, nausea, vomiting, and disturbances in vision and neurological function. The ... Posted In: Diet and Nutrients , Food Allergies Intolerances/Sensitivities , Diet and Disease, Blog
Dietary Sources of Zinc May 07, 2016 Zinc, a mineral and cofactor for several enzymes, is involved in many biochemical pathways. These include both protein synthesis and DNA. Zinc is esse... Posted In: Diet and Nutrients , Blog
Can DNA Test Really be the Key to Weight Loss? March 25, 2016 Do you find it difficult to manage your weight at a healthy level or are you someone always struggling with losing that last 5-10 pounds? Do you often... Posted In: Nutrigenomics, Weight Management , Blog
Healthy Tips for Eating Out March 25, 2016 Eating out is such a favorite American pastime. I remember when eating out was more of a “treat” but today, people tend to eat out several... Posted In: Cholesterol Management , Meal and Menu Planning, Weight Management , Blog
A Guide to Congestive Heart Failure March 25, 2016 Congestive Heart Failure (CHF) can be a scary and confusing diagnosis. Congestive heart failure has a number of causes including heart attacks, infect... Posted In: Weight Management , Diet and Disease, Exercise and Physical Activity
MRT/LEAP YouTube Videos March 13, 2016 https://www.youtube.com/watch?v=E5TbpRiQo3E https://www.youtube.com/watch?v=JKvnIrkZfDs Posted In: MRT/LEAP
“Ultimate Guide to Antioxidants”: What You May Not Know January 22, 2016 Did you know the cells of the human body are threatened on a daily basis? These threats come from viruses, bacteria, lack of food, toxic exposure and ... Posted In: Diabetes Mellitus , Diet and Nutrients , Dietary Supplements, Diet and Disease
Five Ways Wise Women Stay Healthy October 31, 2015 Women have unique health needs, especially as they get older. The effects of hormonal declines due to menopause, combined with stress and poor diet, c... Posted In: Dietary Supplements, Women's Health, Diet and Disease