What Are You Looking to Improve?

NUTRITION & WELLNESS 

Diabetes • Cholesterol • Weight 


Nutrition and fitness programs that focus on disease risk management and overall health.


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FOOD SENSITIVITY

Intolerances • Allergies • Gluten


Food training and menu planning with an emphasis on choosing foods and plans that fit your dietary needs.


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Athletic Performance

Training • Competition • Recovery


Nutrition programs for both recreational and competitive athletes complete with diets and supplements.


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Scientific Data for Success

Recommendations Based on Your Body

Lifestyle Eating and Performance (LEAP) Testing

Food Sensitivity Testing

The LEAP program for food sensitivities have been shown to be very successful in treating IBS, Migraines, Fibromyalgia, as well as other conditions related to the immune system.

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Gene Testing

Customized Diet Plan to Your DNA

Gene testing utilizing cutting edge research to increase overall health if you follow a diet and exercise plan that is customized to your DNA.

GxslimGxRenewGxPerform

Finding Your Nutritional Balance

Micronutrient Testing is a scientifically proven test used to determine your nutritional deficiencies to improve your overall health and well-being.

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<span class="red">Featured Resources</span>Featured Resources

The Health Benefits of B-Complex Vitamin...
B-complex vitamins play a crucial role in a wide range of bodily functions. The complex contains eight distinct B vitamins, all of which are water-soluble. Notably, vitamin C is the only o...
The Health Benefits of Zinc
Zinc, an essential trace mineral, plays a crucial role in maintaining overall health and well-being. Zinc is found in all cells of the body. 85% of whole body zinc is in the muscle and bon...
Intermittent Fasting: Is it beneficial f...
When counseling clients, we usually discuss things like increasing fruits and vegetables, decreasing fats and processed foods, and choosing more lean protein and whole grains. However, whe...
Supportive Nutrients for Seasonal Allerg...
It’s that time of year again… flowers, trees, and grasses start going crazy, and so do the runny nose and the itchy eyes! Did you know that seasonal allergies are getting wors...
The Health Benefits of Vitamin C
Vitamin C, also known as ascorbic acid, is a water soluble nutrient with many health benefits. It is necessary for the health of our body’s tissues by supporting development, growth,...
Thinking about going vegan? Here's what ...
As you are probably aware, there are many “diets” out there to help promote health, encourage weight loss, lower cholesterol, and even improve mood. One that's becoming more po...

TestimonialsTestimonials

"Thank you so so much Angela for the detailed consultation, overview, and plan based on my nutrigenomic results. This has been extremely helpful for me and I’m up for the challenge to continue my weight loss journey.” CP
1
I have been a nurse for over 25years and been on "diets" many times over the years. I thought I knew a lot about nutrition and what I should and shouldn't eat. I was diagnosed as glucose intolerant last year and after almost a year of diet changes on my own, my Dr. recommended I see a dietitian. Angela was very professional and was able to help me...read more
2
We have just returned from a week in Maui. We ate plenty of good food, and did a lot of exploring by automobile. Guess what? No weight gain, and we came home energized and ready to roll. We followed many of your ideas, walking on the beach daily (before dawn!), and eating very well but lightly. Had great fun, and aren't paying "the price" now...read more
3
I was already frustrated with my weight management -- or lack of it -- and when my cholesterol went up, my doctor recommended I have a visit with Angela. My husband and I are both fairly nutritionally savvy, but Angela was able to point out flaws in our thinking, and suggest ways to improve our diets. Did it solve all our problems? Of course not. ...read more
4
While I thought I was eating the right food, Angela taught me how to eat the right combinations of food. Her vast knowledge and her passion for helping people has really made a difference for my family’s health and me. Thank you Angela!
4
I had suffered from symptoms of IBS with diarrhea for many, many years and couldn't find relief with any of the medications my GI specialist had recommended. Someone told me about MRT testing. I was desperate and willing to try anything. The MRT blood test was such an eye opener for me. I had no idea I was reactive to so many foods I love. Angel...read more
5
For 15 years I have battled type II familial hyper-cholosterolemia. Every time I went in to the doctor I got the same bad news; "your cholesterol is lower but needs to go lower." I quit smoking, changed my diet to what I thought it should be, began exercising, began medication (three different types over the years) and even then, I got the same ba...read more
6
Angela is a pleasure to work with. She is interested in my success. She gives me the background to the changes I need to make. She shows me options that are easy to achieve. And painlessly led me away from the things I need to avoid. Truly, it has been a pleasure to have someone as energetic and knowledgeable on my side and it has shown real resul...read more
7
I am a 63 year old female and have Diabetes 2. In January of this year I was on a downward spiral. I had no energy and could barely function day to day, my blood tests were terrible and my weight was out of control. One day the physical therapist I was seeing asked how I was, I replied I felt like a beached whale. I was given Angela’s name. I cont...read more