What Are You Looking to Improve?

NUTRITION & WELLNESS 

Diabetes • Cholesterol • Weight 


Nutrition and fitness programs that focus on disease risk management and overall health.


Learn More

FOOD SENSITIVITY

Intolerances • Allergies • Gluten


Food training and menu planning with an emphasis on choosing foods and plans that fit your dietary needs.


Learn More

Athletic Performance

Training • Competition • Recovery


Nutrition programs for both recreational and competitive athletes complete with diets and supplements.


Learn More

Scientific Data for Success

Recommendations Based on Your Body

Food Sensitivity Testing

The LEAP program for food sensitivities have been shown to be very successful in treating IBS, Migraines, Fibromyalgia, as well as other conditions related to the immune system.

Learn More

Customized Diet Plan to Your DNA

Gene testing utilizing cutting edge research to increase overall health if you follow a diet and exercise plan that is customized to your DNA.

GxslimGxRenewGxPerform

Finding Your Nutritional Balance

Micronutrient Testing is a scientifically proven test used to determine your nutritional deficiencies to improve your overall health and well-being.

Learn More

<span class="red">Featured Resources</span>Featured Resources

De-Stress with Good Nutrition
I think we would all agree that calling the last year and a half stressful is an understatement! Global stress is very apparent with everything you hear on the news but many of us have hid...
Hydration Tips for the Hot Summer Months
We all know water is essential to the human body, but do you why? The human body is about 60% water, and that water performs multiple vital functions within the body. It regulates body tem...
Tips for Healthy Summer Snacking
Thankfully, winter is in the rearview window and warm sunny days are ahead. Summer is a good time to take inventory of your snacking habits. Yes, snacking when done the right way, can be b...
Benefits of Omega 3 Fatty Acids
Fats often get a bad rap, so you might be surprised to learn there's a type of fat you might not be eating enough of — Omega-3 fatty acids. Often just called Omega-3s, thes...
Boost Your Nutrient Intake with Spring F...
Now that winter has come and gone and spring is in full swing, it's time to look at what fruits and vegetables are coming into season. Springtime fruits and vegetables are rich in color an...
Aging Gracefully: How to Stay Well and F...
Aging can seem daunting when you think about it. Most people feel aging means you get weak and your physical and mental health declines. Guess what, it doesn’t have to be that way?! ...

TestimonialsTestimonials

"Thank you so so much Angela for the detailed consultation, overview, and plan based on my nutrigenomic results. This has been extremely helpful for me and I’m up for the challenge to continue my weight loss journey.” CP
1
I have been a nurse for over 25years and been on "diets" many times over the years. I thought I knew a lot about nutrition and what I should and shouldn't eat. I was diagnosed as glucose intolerant last year and after almost a year of diet changes on my own, my Dr. recommended I see a dietitian. Angela was very professional and was able to help me...read more
2
We have just returned from a week in Maui. We ate plenty of good food, and did a lot of exploring by automobile. Guess what? No weight gain, and we came home energized and ready to roll. We followed many of your ideas, walking on the beach daily (before dawn!), and eating very well but lightly. Had great fun, and aren't paying "the price" now...read more
3
I was already frustrated with my weight management -- or lack of it -- and when my cholesterol went up, my doctor recommended I have a visit with Angela. My husband and I are both fairly nutritionally savvy, but Angela was able to point out flaws in our thinking, and suggest ways to improve our diets. Did it solve all our problems? Of course not. ...read more
4
While I thought I was eating the right food, Angela taught me how to eat the right combinations of food. Her vast knowledge and her passion for helping people has really made a difference for my family’s health and me. Thank you Angela!
4
I had suffered from symptoms of IBS with diarrhea for many, many years and couldn't find relief with any of the medications my GI specialist had recommended. Someone told me about MRT testing. I was desperate and willing to try anything. The MRT blood test was such an eye opener for me. I had no idea I was reactive to so many foods I love. Angel...read more
5
For 15 years I have battled type II familial hyper-cholosterolemia. Every time I went in to the doctor I got the same bad news; "your cholesterol is lower but needs to go lower." I quit smoking, changed my diet to what I thought it should be, began exercising, began medication (three different types over the years) and even then, I got the same ba...read more
6
Angela is a pleasure to work with. She is interested in my success. She gives me the background to the changes I need to make. She shows me options that are easy to achieve. And painlessly led me away from the things I need to avoid. Truly, it has been a pleasure to have someone as energetic and knowledgeable on my side and it has shown real resul...read more
7
I am a 63 year old female and have Diabetes 2. In January of this year I was on a downward spiral. I had no energy and could barely function day to day, my blood tests were terrible and my weight was out of control. One day the physical therapist I was seeing asked how I was, I replied I felt like a beached whale. I was given Angela’s name. I cont...read more