Anti-infammatory Diet August 27, 2015 Inflammation is our body's defense. The body's inflammatory response comes to the rescue when it is injured or exposed to bacteria, toxins or allergen... Posted In: Diet and Nutrients , Diet and Disease
Nutrition and Exercise Tips for Type 1 and 2 Diabetes Mellitus August 25, 2015 Diabetes mellitus, often called diabetes, makes it hard for the body to control the level of glucose in the blood. Glucose is the main form of sugar i... Posted In: Diabetes Mellitus , Diet and Disease
Fiber in Your Diet August 25, 2015 Dietary fiber is the material from plant cells that is non-digestible or only partially digestible in humans. There are two types of fiber: soluble an... Posted In: Cholesterol Management , Diabetes Mellitus , Diet and Nutrients , Weight Management
Practical Guidelines for Weight Management And Better Health August 25, 2015 Obesity is a major American health problem. Over 30% of Americans today are overweight to a point that it is a major health risk. Excess weight is ass... Posted In: Meal and Menu Planning, Weight Management , Diet and Disease
What Is Prediabetes or Borderline Diabetes? August 25, 2015 People with prediabetes have glucose levels that are higher than normal but not high enough yet to indicate diabetes. The condition used to be called ... Posted In: Diabetes Mellitus , Diet and Disease
Powerful Benefits of Barley's Beta-Glucan for Diabetes August 25, 2015 Beta glucan barley diabetes. You may already know that barley is a health food that helps lower cholesterol. So, you probably won't be surprised to le... Posted In: Diabetes Mellitus , Diet and Nutrients , Diet and Disease
Low-Glycemic Index Diet for Diabetes Glycemic Index Diet Emphasizes ‘Good Carbs’ August 25, 2015 Following a diet designed to keep blood sugar from rising after meals helped diabetic people keep their disease under control in a new study published... Posted In: Diabetes Mellitus , Diet and Disease
Vitamin D & Calcium For Better Blood Sugar August 23, 2015 You probably know about the vitamin D-calcium connection and that these nutrients are essential for building strong bones and preventing osteoporosis,... Posted In: Diabetes Mellitus , Diet and Nutrients , Diet and Disease
How to Improve Your Cholesterol Profile August 19, 2015 The most important defense against high cholesterol is following a low fat low cholesterol diet. Dietary changes alone can cut your blood cholesterol ... Posted In: Cholesterol Management , Meal and Menu Planning, Weight Management
Guidelines for Decreasing Fat Consumption August 19, 2015 Most Americans consume about 37% of their calories from fat. Evidence indicates that diets high in fat (both saturated fat and unsaturated fat) increa... Posted In: Cholesterol Management , Meal and Menu Planning, Weight Management