Entries for 'SuperUser Account'
November 01, 2024
There was some new research presented at the Annual Academy of Food and Nutrition Conference this year, showing an association between eating more bea...
Diet and Nutrients , Blog
October 01, 2024
Nuts are the dried fruit or edible seeds of a plant encased in a hard shell. Interestingly, peanuts and almonds, which are commonly referred to as &qu...
Diet and Nutrients , Blog
September 02, 2024
Vitamin E is a fat-soluble vitamin and a powerful antioxidant. It is more complex than many other vitamins because it comes in many forms. Naturally o...
Diet and Nutrients , Dietary Supplements, Blog
May 01, 2024
Alpha lipoic acid (ALA) is a powerful nutrient and a potent antioxidant. It is water- and fat-soluble, so it can work effectively throughout the body....
Diet and Nutrients , Blog
April 03, 2024
The microbiome is a community or collection of microbes living inside and outside our bodies. These include bacteria, fungi, viruses, yeasts, and thei...
Diet and Nutrients , Dietary Supplements, Blog
March 01, 2024
Did you know that 99% of the body's calcium can be found in the skeleton? Calcium is an essential mineral for the formation and maintenance of str...
Diet and Nutrients , Blog
February 01, 2024
This time of year, there's abundant cold-weather produce to choose from. Winter vegetables are planted and harvested when the thermometer begins t...
Diet and Nutrients , Blog
November 01, 2023
Choline is an essential nutrient for your brain and many other bodily functions. It helps regulate brain and nervous system functions like memory, moo...
Diet and Nutrients , Blog
October 02, 2023
Vitamin K is a fat-soluble vitamin like vitamins A, D, and E. There are two forms of vitamin K found in nature. K1 is found in plants like leafy green...
Diet and Nutrients , Blog