Entries for 'SuperUser Account'
October 01, 2022
Did you know that most Americans only get half the dietary fiber they need? The average daily intake is about 15 grams, but the recommended amount is ...
Diet and Nutrients , Blog
July 26, 2022
Everyone has occasional gastrointestinal distress like bloating, gas, a stomach ache, or sleep disturbance. However, sometimes these symptoms can sign...
Diet and Nutrients , Dietary Supplements, Blog
July 01, 2022
Weight management can be difficult at any age, but it can feel even more daunting after 40. It’s a common misconception that your metabolism slo...
Diet and Nutrients , Weight Management
June 01, 2022
Our skin, the largest organ of the body, has a huge physiological need for nourishment and protection. It is in a constant state of renewal and repair...
Diet and Nutrients , Blog
May 02, 2022
Every day, our bodies are exposed to toxins and undesirable contaminants that can affect our health and well-being. Fortunately, we have an internal d...
Diet and Nutrients , Blog
April 01, 2022
When it comes to taking supplements, many people think if some are then good more must be better. This is not necessarily the case. Nutrients like vit...
Diet and Nutrients , Dietary Supplements, Blog
February 01, 2022
Most people understand the health benefits of consuming a variety of vitamins and minerals, but many are less aware of the benefits of antioxidants an...
Diet and Nutrients , Dietary Supplements, Blog
November 01, 2021
To supplement or not to supplement - that is the question. Dietary supplement usage reached an all-time high in 2019, with 77% of Americans reporting ...
Diet and Nutrients , Dietary Supplements, Blog