Why Fermented Foods and Gut Bacteria Matter to Our Health August 27, 2015 Belly up. It’s time for a discussion on two important health topics that just so happen to be incredibly unsexy: Gut bacteria and fermented food... Posted In: Diet and Nutrients , Food Allergies Intolerances/Sensitivities , Diet and Disease
Soyfoods & Cancer August 27, 2015 After years of conflicting information, many people remain confused about the alleged association between soyfoods and cancer risk. Here’s an up... Posted In: Diet and Nutrients , Women's Health, Diet and Disease
Use Healthy Foods to Fight Dementia August 27, 2015 Dementia is not a disease but a general term that describes the loss of brain function. There are many types of dementia, but Alzheimer’s diseas... Posted In: Diet and Nutrients , Dietary Supplements, Diet and Disease
Are Probiotics a Promising Treatment for Depression? August 27, 2015 Probiotics are not new, but their status as a nutritional buzzword is. Most folks have now heard and seen the term countless times in commercials and ... Posted In: Diet and Nutrients , Dietary Supplements, Diet and Disease
Anti-infammatory Diet August 27, 2015 Inflammation is our body's defense. The body's inflammatory response comes to the rescue when it is injured or exposed to bacteria, toxins or allergen... Posted In: Diet and Nutrients , Diet and Disease
Fiber in Your Diet August 25, 2015 Dietary fiber is the material from plant cells that is non-digestible or only partially digestible in humans. There are two types of fiber: soluble an... Posted In: Cholesterol Management , Diabetes Mellitus , Diet and Nutrients , Weight Management
Powerful Benefits of Barley's Beta-Glucan for Diabetes August 25, 2015 Beta glucan barley diabetes. You may already know that barley is a health food that helps lower cholesterol. So, you probably won't be surprised to le... Posted In: Diabetes Mellitus , Diet and Nutrients , Diet and Disease
Vitamin D & Calcium For Better Blood Sugar August 23, 2015 You probably know about the vitamin D-calcium connection and that these nutrients are essential for building strong bones and preventing osteoporosis,... Posted In: Diabetes Mellitus , Diet and Nutrients , Diet and Disease
Fiber in Your Diet August 08, 2015 Dietary fiber is the material from plant cells that is non-digestible or only partially digestible in humans. There are two types of fiber: soluble an... Posted In: Cholesterol Management , Diet and Nutrients , Meal and Menu Planning, Weight Management
What to Know About Omega-3s and Fish August 04, 2015 Fish and omega-3 fatty acids. If you keep up with the latest nutrition news, you may have a pretty good sense of what they offer. But, if you're like ... Posted In: Cholesterol Management , Diet and Nutrients , Dietary Supplements