Soy Free Diet
September 01, 2015
Avoid foods with the following ingredients:
- hydrolyzed soy protein
- miso
- soy sauce
- gum arabic
- carob
- emulsifier
- guar gum
- hydrolyzed vegetable (or plant) protein
- lecithin (soy)
- MSG (monosodium glutamate)
- soy flour
- soy nuts
- soy panthenol
- soy protein
- soybean
- soybean oil
- stabilizer
- starch
- textured vegetable protein
- thickener
- tofu
- vegetable broth
- vegetable gum
- vegetable starch
Note: Please read labels as foods containing soy should be labeled as such!
(information obtained from allergies.about.com)
Food Allergies Intolerances/Sensitivities