|  | 
            
            
            
                
                    
                        | Meal | Time of day | Food Name | Amount Eaten | Brand or restaurant | Method of Preparation |  
                        | Breakfast | 7:00am | 2 med eggs | 2 |   | scrambled |  
                        |   |   |   |   |   |   |  
                        |   |   | Toast | 2 | White bread | toasted |  
                        |   |   | Jam | 2 tsp | Strawberry |   |  
                        |   |   | Butter Orange juice | 2 tsp 1 cup | Salted Minute maid with calcium   |   |  
                        |   |   |   |   |   |   |  
                        | Snack | 10:30am | Candy bar | 1 regular | Snickers |   |  
                        |   |   | Cola | 1 can | Pepsi |   |  
                        |   |   |   |   |   |   |  
                        | Lunch | 2:00pm | Double Cheeseburger | 1 | McDonald’s | Mayo, no mustard |  
                        |   |   | French fries | 1 regular | same |   |  
                        |   |   | Ice tea | Medium | Same | sweetened |  
                        |   |   |   |   |   |   |  
                        |   |   |   |   |   |   |  
                        |   |   |   |   |   |   |  
                        | Snack |   | none |   |   |   |  
                        |   |   |   |   |   |   |  
                        | 
 |   |   |   |   |   |  
                        | Dinner |   | Pizza | 3 slices | Dominos | Cheese, pepperoni |  
                        |   |   | Salad | 2 cups | Mixed greens |   |  
                        |   |   | Dressing | 2 Tbs | Ranch |   |  
                        |   |   |   |   |   |   |  
                        |   |   |   |   |   |   |  
                        |   |   |   |   |   |   |  
                        |   |   |   |   |   |   |  
                        | Dessert |   | Cookies | 6 | Oreos |   |  
                        |   |   | Milk | 1 cup | Whole |  |